Surprising Facts About Cholesterol

1. Too Low Cholesterol Is Bad For The Body: Everyone is aware that high cholesterol is bad
– very low cholesterol can be unhealthy too.

2.Exercise Boosts Good Cholesterol: Physical activity can increase good cholesterol (HDL) in the body.

3. Cholesterol-free Food Can Raise Cholesterol: Fried foods contain cholesterol-raising trans fats.
– Trans fats and saturated fats are responsible for increasing bad cholesterol.

High Cholesterol May Cause Erectile Dysfunction: High cholesterol has been linked to a greater risk of erectile dysfunction

– Alzheimer’s disease and kidney failure

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